How I Let Another Woman Steal My Identity

How I Let Another Woman Steal My Identity

Not all that long ago, I would never have dreamed of posting a photo of myself here in some off-the-wall rainbow colored wig with silver ears and a freakin’ horn stickin’ out of my head. (Hey, I’m a life coach – and that’s SERIOUS business, right?)...
Chipotle and a Big Fat Hairy Rat

Chipotle and a Big Fat Hairy Rat

Here I am standing in line at one of my favorite eateries… CHIPOTLE! I love consuming healthy organic food – so a Chipotle veggie burrito bowl with (a double order of) black beans, lettuce, corn, and of course, GUACOMOLE is one of my favorite things. As I was...
Is an Inner Glass Ceiling Holding You Back?

Is an Inner Glass Ceiling Holding You Back?

Yesterday, I attended a dance event where I watched one my clients revive a dancing career she left behind a decade ago. She was INCREDIBLE!!!!!!!!!! I knew how much the moment meant to her – and today, I’m still over Mars, Jupiter, and Neptune happy for...
What’s Stopping You?

What’s Stopping You?

When I was 16 years old, I failed my driver’s test the first time around because I RAN A STOP SIGN! Doh! Within the first two minutes of my driving test, as the DMV examiner stared out the front windshield of my dad’s green Mercury Marquis, she lifelessly...
One of the Biggest Ways We Keep Ourselves Stuck

One of the Biggest Ways We Keep Ourselves Stuck

I’m not a natural redhead. (I know. *GASP!* Ha!) I have no shame about admitting it. (Hence, the selfie [pictured here] of me with my freshly dyed hair. LOL.) But this post isn’t just about my hair. Instead, it’s about something else entirely. How many of us...
Are You “Not Open Due to Unfortunate Circumstances”?

Are You “Not Open Due to Unfortunate Circumstances”?

Last week,  I made a very early morning run to Starbucks. They were closed. In the middle of the night, someone had broken the glass in the front door. The door was boarded up, and there was a sign taped on it that read, “Sorry, we are not open today due to...
Why Stillness is the New Cool

Why Stillness is the New Cool

Do you think busyness is cool? If so, I totally get it. We live in a culture that preaches that our productivity and achievements define our value. We all want to be valued, don’t we? It feels good. But between you and me, how does all that non-stop hustling,...
How to Keep Your Cool in a Heated Situation

How to Keep Your Cool in a Heated Situation

Have you ever experienced the anxiety that comes with going into a situation, whether it be with a friend, boss, co-worker, romantic partner or family member — knowing things have the potential to “get ugly?” Several years ago, I was on edge about spending time...
Unlock Your Problem Solving Superpowers

Unlock Your Problem Solving Superpowers

Have you ever noticed that you come up with some of your best ideas (and even discover solutions to problems) while in the shower, on the stair master, driving down the freeway, washing dishes,  pulling weeds in the garden, or while you’re on vacation? At one...